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The pelvis: awareness, and movement

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Join Jenn Pilotti, M.S., for a deep exploration into the pelvis and its relationship to gait and movement. Understand how the pelvis supports and responds to movement in the lumbar spine and hip, and learn how to access mobility and stability through this area to improve movement quality in squatting, forward bending, and more advanced movement skills.

This workshop is appropriate for movement teachers, personal trainers, and those interested in deepening their knowledge of how this area works. Class format will be lecture, practical application, and partner work. Please bring a notebook and dressed to move around.

Cost: $90 until 10/1; $110 after

Registration link: https://www.360fithaus.com/events-example/jennpilottipelvisworkshop