About Jenn

Movement is interesting. It’s how we communicate with each other and the world around us. It allows us to write books, drive cars, flip through the air, and move our bodies from point A to point B.

Coaching and teaching movement is interesting. It creates a conversation about movement and facilitates exploration and curiosity, for both the teacher and the student.

I study movement, teaching, and people. My work is the intersection of these concepts. I believe movement is so much more than exercise and fitness. Movement can be a form of expression and a source of intrigue. It can allow someone to feel more whole, more complete with their entire self.

I coach from a place of curiosity, encouraging play and exploration while using many traditional principles such as strength and mobility.

I teach and mentor other coaches from the same place of curiosity. I believe understanding the underlying principles of movement enables the coach and teacher to think objectively and creatively.

I lecture on concepts of mindfulness, a foundation of what I teach, for the US Navy Senior Leadsership Seminar.

I run trails, do handstands, move my body around, and climb poles regularly. My movement practice reflects my innate desire to experience the world around me in a rich way.

I read about movement, psychology, and the natural world. I write books about movement to deepen my understanding about the concepts that inform my work. I teach workshops to share what I learn with the hopes that others are inspired to explore.

I am available for private coaching, mentoring, and lecturing/workshops.