Join Jenn in exploring the shoulder girdle, including the anatomy and function. We will utilize different exercise sequences that connect the movements of the shoulder to other parts of the body. Jenn draws from several different modalities to enhance understanding of the area and improve ease of movement, strength, and mobility.
This course is appropriate for body workers, personal trainers, yoga teachers, or anyone wanting to deepen awareness of this complex area.
Cost: $45 on or before June 5, $60 after.