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Introduction to arm balances

Join Jenn for this all levels, two hour workshop exploring what it’s like to begin playing with the idea of going upside down. We will cover upper body mobility and flexibility, the act of pushing for support, and locomotive strategies that introduce the concept of transferring weight into the arms. 

Cost: $30

Location: Be Well Personal Training, 3776 The Barnyard, Carmel, CA

Earlier Event: September 17
Exploring joint mobility