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Handstands: an introductory class series

Have you ever wanted to be able to practice handstands in the middle of the room without fear of falling? Are you unsure how to actually acquire the strength and flexibility to get upside down? Are you wondering how to program handstand practice into your regular workouts?

Join Jenn for this small group course based on the GMB principles of learning how to handstand. Over the course of 3 Saturdays, you will learn how to bail, how to work on your mobility restrictions (or strength), and how to program handstands for a successful practice.

*Minimum of 2 participants and maximum of 6 participants

When: Saturday, May 13, 20, and 27 from 9-10:30

Location: Be Well Personal Training, 3776 The Barnyard, Carmel, CA


Handstands: an introductory class series
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