B.S. Exercise science, physiology emphasis UC Davis
M.S. Human Movement, A.T. Still University
Owner, Be Well Personal Training, 3750 The Barnyard, Carmel, CA
I have completed numerous post graduate courses in stress, pain science, journalism, and neuromuscular techniques. I hold several certifications, including FRC MS, MovNat level I, GMB Trainer, DNS EXT, and NASM CES. I have been training clients full time, in a one on one setting since 2002, opened my first studio in 2013, and regularly teach workshops for movement professionals on a variety of topics. I remain curious and committed to providing an enriched learning experience to both clients and professionals.
I write for a number of online websites and am a guest lecturer for the US Navy Senior Leadership Seminar.
Individualized training: $90/hour
(Training can include strength, mobility, focused proprioception work, and restorative exercise)
Movement education: workshops and trainings, please contact for more information
I am also available for lectures and in-person workshops.