A fair amount of people initially come to see me for issues surrounding pain and discomfort. Often, it’s an area that has bothered them off and on for a long time, with doctors left shaking their heads, suggesting another cortisone shot or another round of physical therapy. These individuals are usually extremely active and frustrated they can’t resolve the issues on their own.
I am a fresh set of eyes in these situations. I don’t look, exactly, at how the muscles fire. I dislike hands on work, so I don’t do any manual muscle testing. Instead, I watch people move in a variety of ways. I watch their posture as they move in and out of positions, not because I think there is a perfect posture, but because transitions reveal habits.
Take the flexible dancer, for instance. I watch her move with ease and grace, as though she is barely grazing the floor with her feet. When her arms lift overhead, the motion is big, encompassing. Her ribs lift, her eyes lift, and energy fills the room. When she walks, everything is in front of her, preparing her for the next step. Nothing extends behind her. When asked to squat, her heels lift and her back arches as she moves into a deep plie.
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