Shoulder stability and mobility sequence
For those interested in some ideas based on my recent blog about the shoulder, enjoy this 13 minute sequence:
https://www.youtube.com/watch?v=1ApIHd6zexg&feature=em-upload_owner#action=share
For those interested in some ideas based on my recent blog about the shoulder, enjoy this 13 minute sequence:
https://www.youtube.com/watch?v=1ApIHd6zexg&feature=em-upload_owner#action=share