Join us!

Take an Online Movement & Fitness Course

For all intermediate to experienced fitness and movement teachers and curious students who want to take their work to the next level. Let Jenn be your movement coach and guide!

You can either select a specific course — or sign up for an all-access membership!

Get All Access Membership

Sign up for a membership to get access to all online courses, and any new ones that become available!

All Access Membership
$7.99
Every month
$79.99
Every year

Get anytime access to our growing collection of courses, workshops, and resources! New content added every month.


✓ Over 20 hours of video content
✓ Unlimited lifetime access

Or… Select a Course

Join at your own pace, as these courses can be done from your home with helpful videos, downloads and clear guidance.

8 weeks of ground flow
Free

This 8 week program is an introduction to ground based movement.

5 days to better hand and shoulder awareness
$10.00
One time

This course is designed to improve your connection with your hands and fingers. You will learn how to bear weight on your hands, how to use the structure of the hands to support you, how to use your hand to create rotations throughout the rest of the arm, and how the fingers integrate the rest of the arm.

5 weeks to better foot awareness
$10.00
One time

A 5 week strength and awareness experience to connect you to your feet.

Pelvic Floor and Hips: Unlocking your inner strength
$49.00
One time

Get anytime access to our growing collection of classes, workshops, and exclusive content. New items added every month.

Mindful Movement: Cultivating Awareness through Motion
$49.99
One time

Get anytime access to our growing collection of classes, workshops, and exclusive content. New items added every month.