Join us!

Take an Online Movement & Fitness Course

For all intermediate to experienced fitness and movement teachers and curious students who want to take their work to the next level. Let Jenn be your movement coach and guide through these in-depth remote courses.

Select a Course

8 weeks of ground flow
Free

This 8 week program is an introduction to ground based movement.

5 days to better hand and shoulder awareness
$10.00
One time

This course is designed to improve your connection with your hands and fingers. You will learn how to bear weight on your hands, how to use the structure of the hands to support you, how to use your hand to create rotations throughout the rest of the arm, and how the fingers integrate the rest of the arm.

Flexibility Reframed
$9.99
One time

Get anytime access to our growing collection of classes, workshops, and exclusive content. New items added every month.

Attention Reframed
$6.99
One time

Get anytime access to our growing collection of classes, workshops, and exclusive content. New items added every month.

5 Days to better foot awareness
$10.00
One time

A 5 day strength and awareness experience to connect you to your feet.

Pelvic Floor and Hips: Unlocking your inner strength
$49.00
One time

Get anytime access to our growing collection of classes, workshops, and exclusive content. New items added every month.

Mindful Movement: Cultivating Awareness through Motion
$49.99
One time

Get anytime access to our growing collection of classes, workshops, and exclusive content. New items added every month.

Pop-Up Classes
$25.00
One time

Get anytime access to our growing collection of classes, workshops, and exclusive content. New items added every month.

“Jenn’s deeply caring nature and passion for understanding the body and movement have helped me to better understand how to correct and strengthen my body.”

— Kris McLaughlin, The Mindful Agent