Spinal Intelligence: Move with clarity, confidence, and connection
Spinal Intelligence is a movement framework that explores how awareness of the spine shapes strength, coordination, balance, and nervous system regulation.
Rather than separating strength, flexibility, or nervous system work into competing priorities, Spinal Intelligence brings them together—using the spine as a central reference point for movement and perception.
This work is for people who want to move intelligently, sustainably, and with greater trust in their bodies.
Who is this framework for?
Curious movers who want to stay strong, coordinated, and capable as they age
Pole and aerial artists looking for sustainable, spine-informed training
Movement teachers interested in nervous-system-aware education
Anyone overwhelmed by conflicting movement advice—and ready for clarity
Join the Spinal Intelligence Waitlist
Be the first to hear about:
The upcoming Spinal Intelligence book
Early access opportunities and bonuses
Courses, workshops, and practices built on this framework
No spam. Just thoughtful updates when something meaningful is ready.
What Can You Expect?
Joining the waitlist means you’ll receive:
Occasional emails exploring Spinal Intelligence in practice
First access to the book, courses, and workshops
Invitations to beta offerings and early releases
You can unsubscribe at any time.
Spinal Intelligence is created by Jenn Pilotti, movement educator and author of Body, Mind, Movement.