Resources Blog
Body, Mind, Movement:
Thoughtful writing on movement, strength, flexibility, and awareness across the lifespan.
Word minimalism and cueing
Weekly musings, 7/9/17: soreness and public speaking
Weekly musings, 7/2/17: What if…
Weekly musings, 6/25/17: on feeling
Weekly musings, 6/18/17: Efficiency
Newsletter, July, 2017: Intuition versus evidence
Weekly musings, 6/11/17: the purpose of function
Bones, adaptation, and learning
Weekly musings, 6/4/17: Distance running
Weekly musings, 5/28/17: Clearing up why and learning
Weekly musings, 5/21/17: sleeping when tired
June 2017 Newsletter: Listening, upcoming events, and suggested reading
Weekly musings, 5/14/17: the importance of fun
Movement variability: how to approach introducing novelty
Weekly musings, 5/7/17: Discomfort
Weekly musings, 4/30/17: the power of different
RESILIENCY TRAINING: "Daily discomfort vitamin"
Weekly musings, 4/23/17: The Masai and jumping variability
