Resources Blog
Body, Mind, Movement:
Thoughtful writing on movement, strength, flexibility, and awareness across the lifespan.
Wednesday musings, 3/9/16
Wednesday musings, 3/2/16
Wednesday musings, 2/24/16
Non-specific low back pain and personal training: part II
Wednesday musings, 2/17/16
Wednesday musings, 2/3/16 and 2/10/16
Wednesday musings, 1/27/16
Movement of the spine- part I
Wednesday musings, 1/20/16
Reflection and reading ideas (with cliff notes)
Wednesday musings, 1/13/15
Wednesday musings, 1/6/15: Building strength from the inside out
Wednesday musings, 12/30/15