Resources Blog
Body, Mind, Movement:
Thoughtful writing on movement, strength, flexibility, and awareness across the lifespan.
Weekly musings, 2/4/18: Eyes and observation
1/28/18: Breathing and bracing
Weekly musings, 1/21/18: strength makes ease
February 2018 Newsletter: Empathy and Learning
Weekly musings, 1/14/17: Simplicity
Weekly musings, 1/7/17: cells, life, and movement
Learning, empathy, and thoughts on training
Weekly musings, 12/31/17: Reflections and accomplishments
Weekly musings, 12/24/17: curiosity
January, 2018 newsletter: Community and the benefit of in person workshops
Weekly musings, 12/16/17: on pain
Weekly musings, 12/10/17: Aging and play
Weekly musings, 12/3/17: reframing fitness
Weekly musings, 11/25/17: designed to move
Weekly musings, 11/18/17: the power of tricks
