Resources Blog
Body, Mind, Movement:
Thoughtful writing on movement, strength, flexibility, and awareness across the lifespan.
Wednesday musings, 8/12/15
Wednesday musings, 8/5/15
Wednesday musings, 7/29/15
PRI and the lower thoracic vertebrae
Wednesday musings, 7/22/15
Wednesday musings, 7/15
Wednesday musings, 7/8/15
Static posture, dynamic posture, and some training ideas from strength and conditioning and yoga
Wednesday musings, 7/1/15
Wednesday musings, 6/24/15
Wednesday musings, 6/17/15
Wednesday musings, 6/10/15
Thoughts on “Fascia in Sport and Movement”
Wednesday musings, 6/3/15
Wednesday musings 5/27/15
Wednesday musings, 5/20/15
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