Resources Blog
Body, Mind, Movement:
Thoughtful writing on movement, strength, flexibility, and awareness across the lifespan.
Wednesday musings, 10/26/16: on experiencing versus goal setting
Wednesday musings, 10/19/16: on flexibility and strength
November newsletter: the value of a teacher, upcoming events, and suggested reading
Wednesday musings, 10/5/16: intrinsic reward
Wednesday musings, 9/28/16: on consistency and running
The wrist, the shoulder, and connections
Wednesday musings, 9/21/16: on sitting and moving
September 2016 Newsletter: on consistency and cycles (plus events and reading)
Wednesday musings, 9/14/16: looking down
Wednesday musings, 9/7/16: comparison
Wednesday musings, 8/31/16: simplicity for strength
Finding comfort in challenging positions (or how to teach clients how to get up and down from the floor)
Wednesday musings, 8/24/16: Intelligence and creativity
Wednesday musings, 8/17/16: Exercise and confidence
Wednesday musings, 8/10/16: Culture and posture
Wednesday musings, 8/3/16: exercise and low back pain
