Resources Blog
Body, Mind, Movement:
Thoughtful writing on movement, strength, flexibility, and awareness across the lifespan.
RESILIENCY TRAINING: "Daily discomfort vitamin"
Weekly musings, 4/23/17: The Masai and jumping variability
May Newsletter, 2017: Failing to learn
Weekly musings, 4/16/17: the value of warming-up
MAYA, or how the book "Hit Makers: The Science of Popularity in the Age of Success" applies to exercise science
Weekly musings, 4/9/17: words and images
Weekly musings, 4/2/17: discomfort and tendencies
Weekly musings, 3/27/17: perspective
A brief discussion about knees
Weekly musings, 3/19/17: sets
Newsletter, April 2017: Balance
Weekly musings, 3/12/17: walking and simplicity
Weekly musings, 3/5/17: biofeedback and training
Weekly musings, 2/26/16: the benefits of coaching
The feet: how they move (and when they don’t)
Weekly musings, 2/19/17: mobility thoughts
