Sign up to view this video Join Now Skill work: squat, • 6/23/24 Skill work: squat week one Previous Skill work: squat week 2 You Might Also Like Strength focus—row, squat, push Preview Preview Daily Dose of Movement Week 2 Daily Dose of Movement Week 6 Handstand skill work week 4 Exercise Bite: Pelvic floor side stepping
Sign up to view this video Join Now Skill work: squat, • 6/23/24 Skill work: squat week one Previous Skill work: squat week 2 You Might Also Like Strength focus—row, squat, push Preview Preview Daily Dose of Movement Week 2 Daily Dose of Movement Week 6 Handstand skill work week 4 Exercise Bite: Pelvic floor side stepping