Sign up to view this video Join Now Skill work: squat, • 6/23/24 Skill work: squat week one Previous Skill work: squat week 2 You Might Also Like Handstand skill work week 3 Daily Dose of Movement Week 7 Body awareness and recovery: seated floor flow Proprioception: A mini lecture Daily warm-up, recovery, or body awareness
Sign up to view this video Join Now Skill work: squat, • 6/23/24 Skill work: squat week one Previous Skill work: squat week 2 You Might Also Like Handstand skill work week 3 Daily Dose of Movement Week 7 Body awareness and recovery: seated floor flow Proprioception: A mini lecture Daily warm-up, recovery, or body awareness
