Sign up to view this video Join Now Skill work: squat, • 6/23/24 Skill work: squat week one Previous Skill work: squat week 2 You Might Also Like Body awareness and recovery: seated floor flow Exercise bite: pole row Handstand skill work week one: ribs and arms Daily Dose of Movement Week 7 Exercise Bite: Seated to half kneeling
Sign up to view this video Join Now Skill work: squat, • 6/23/24 Skill work: squat week one Previous Skill work: squat week 2 You Might Also Like Body awareness and recovery: seated floor flow Exercise bite: pole row Handstand skill work week one: ribs and arms Daily Dose of Movement Week 7 Exercise Bite: Seated to half kneeling
