
Holistic fitness and movement education for a balanced life.
Mindfulness. Movement. Exercise.
Registration is now open for the Pelvic Power course.
Pelvic Floor and Hips: Unlocking your inner strength
This course is for aerialists, pole dancers, hand balancers, or curious movers. In this 4 week course, You will experience your pelvic floor and hips in an entirely new way. By the end of the course, you will understand how to use the pelvic floor during your movement practice and how to use floor based movements to improve flexibility and ease throughout the hips.
Upcoming Movement & Fitness Workshops

Get your body moving: How to work with Jenn
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Take a Movement Course Online
Online educational content you can follow along with at your own pace.
We offer 4-8 week programs, as well as bite-size 5-10 minutes courses. Take your pick! We have courses for hand-balancers, aerialists, pole dancers, movement teachers, or curious movers!
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Workshops & Events
We have workshops and events for every kind of mover. Offered both In-person and live streamed, peruse through our offerings and join us at an event soon!
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Private 1:1 Movement coaching
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Hire Jenn for your Private Event
Have knowledge - will travel! i’ve done corporate lectures, educational workshops for your business team, or a private movement classes. Let’s work together to create an offering that works specifically for you and your movement goals.
Meet your trainer
Hi. I’m Jenn.
I specialize in holistic fitness and movement education, helping people feel stronger, more confident, and more at home in their bodies. With over two decades as a coach, teacher, and curious learner, my passion lies in guiding individuals to become more fluent in the language of movement—empowering them to move with ease and joy.