Join us!

Take a Movement Course

What are your goals?

Aging Well

These materials are for People aged 35 to 60 and up… who want to age well and have a focus on blah blah.

  • Join the Aging Well Cohort

  • bitesize workshop 1

  • bitesize workshop 2

Offerings for Aging Well

Pole & Aerial Artistry

For Pole & Aerial artists (age 40+) who want a sustainable practice  and blah blah.

Movement Educators

For those who want to keep growing their education as well as their practice, these materials are focused on blah

Aging Well

These materials are for People aged 35 to 60 and up… who want to age well and have a focus on blah blah. Including both this and this etc. Lorem ipsum content here. Lorem ipsum content here. Lorem ipsum content here.

Rise & Flow
$99.00
One time

Get anytime access to our growing collection of classes, workshops, and exclusive content. New items added every month.

✓ Over 20 hours of video content
✓ Unlimited lifetime access

Live, interactive 6 week cohort

Just a bitE classes - anytime $9

Pop-Up Classes
$25.00
One time
5 Days to Better Hand and Shoulder Awareness 2
Free
Pop-Up Classes
$25.00
One time

“Jenn’s deeply caring nature and passion for understanding the body and movement have helped me to better understand how to correct and strengthen my body.”

— Kris McLaughlin, The Mindful Agent

Need movement course options that are a little more bite size?

On-demand Movement library