In this 5-week livestream course, Jenn will guide you through the concepts from the book "Spinal Intelligence: Unlocking Your Body's Natural Intelligence" with practical, embodied application. Each week, you'll explore key concepts through discussion, movement practice, and reflection.
Each 30-minute session is structured as follows:
• First 30 minutes: Led discussion exploring concepts from the book
• Next 30 minutes: Guided movement practice, directly applying the concepts
• Final 15 minutes: Open Q&A session
---
Who Is This For?
This immersive experience is designed for movement professionals and practitioners who want to deepen their understanding of spinal intelligence and integrate these concepts into their own practice and teaching. This includes:
• Movement teachers
• Personal trainers
• Strength and conditioning coaches
• Yoga teachers
• Pilates teachers
• Pole dance teachers
• Aerial teachers
• Movement practitioners
• Anyone interested in developing a more intuitive relationship with movement
---
What You'll Gain
By the end of this course, you will:
• Develop a deeper, embodied understanding of the principles in "Spinal Intelligence"
• Learn practical applications you can integrate into your own movement practice or teaching
• Cultivate the ability to move with greater awareness, intention, and curiosity
• Build a reflective practice through guided journaling and group discussion
• Connect with a community of like-minded movement professionals
---
What's Included
• Five livestream 90-minute sessions (sessions will be recorded; you will have access to all recordings and materials for 6 months after the course ends)
• A dedicated Slack channel for questions, comments, and discussion between sessions
• A copy of the book "Spinal Intelligence: Unlocking Your Body's Natural Intelligence"
• A copy of the Movement Practice Journal
• Access to a supportive learning community
Note: We recommend reading the assigned chapters before each session to get the most out of our discussions, but recordings are available if you need to catch up or review.
---
The Experience
You will critically think. You will move with focus, intention, and curiosity. And you will have the space to reflect and connect with the concepts in a deep way.
This is more than a course—it's an invitation to transform your relationship with movement.
---
Schedule
Join us on Thursdays at 7:30 AM PDT
April 9, 16, 23, 30, and May 2
All sessions will be recorded and available for 6 months, so you can revisit the material or catch up if you miss a live session.
Register before 3/20 for $50 off.