Daily Dose of Movement, • 6/11/25 Daily Dose of Movement Week 4 Previous Daily Dose of Movement Week 5 Next Daily Dose of Movement Week 3 You Might Also Like Exercise bite: pole row Back reset Floor Flow: hip focused practice Body awareness and recovery: seated floor flow Daily Dose of Movement Week 3
Daily Dose of Movement, • 6/11/25 Daily Dose of Movement Week 4 Previous Daily Dose of Movement Week 5 Next Daily Dose of Movement Week 3 You Might Also Like Exercise bite: pole row Back reset Floor Flow: hip focused practice Body awareness and recovery: seated floor flow Daily Dose of Movement Week 3