Sign up to view this video Join Now Daily Dose of Movement, • 6/23/25 Daily Dose of Movement Week 5 Previous Daily Dose of Movement Week 6 Next Preview Preview Daily Dose of Movement Week 4 You Might Also Like Daily Dose of Movement Week 6 Handstand skill work week 4 Exercise Bite: Pole core exercise with pelvic floor emphasis Daily Dose of Movement Week 7 Warm up, recovery, body awareness down and up
Sign up to view this video Join Now Daily Dose of Movement, • 6/23/25 Daily Dose of Movement Week 5 Previous Daily Dose of Movement Week 6 Next Preview Preview Daily Dose of Movement Week 4 You Might Also Like Daily Dose of Movement Week 6 Handstand skill work week 4 Exercise Bite: Pole core exercise with pelvic floor emphasis Daily Dose of Movement Week 7 Warm up, recovery, body awareness down and up