Daily Dose of Movement, • 6/23/25 Daily Dose of Movement Week 6 Previous Daily Dose of Movement Week 7 Next Daily Dose of Movement Week 5 You Might Also Like Exercise bite: pole row Handstand skill work week one: ribs and arms Body awareness and recovery: seated floor flow Body maps: a mini lecture Exercise bite: Pole walk-up
Daily Dose of Movement, • 6/23/25 Daily Dose of Movement Week 6 Previous Daily Dose of Movement Week 7 Next Daily Dose of Movement Week 5 You Might Also Like Exercise bite: pole row Handstand skill work week one: ribs and arms Body awareness and recovery: seated floor flow Body maps: a mini lecture Exercise bite: Pole walk-up