Sign up to view this video Join Now Daily Dose of Movement, • 6/23/25 Daily Dose of Movement Week 7 Next Daily Dose of Movement Week 6 You Might Also Like Pulling upper body and lower body with pull-up bar Exercise Bite: Seated to half kneeling Handstand skill work week 4 Pushing: a beginning strength and awareness practice Exercise bite: standing hip thrust to forward fold, pelvic floor emphasis
Sign up to view this video Join Now Daily Dose of Movement, • 6/23/25 Daily Dose of Movement Week 7 Next Daily Dose of Movement Week 6 You Might Also Like Pulling upper body and lower body with pull-up bar Exercise Bite: Seated to half kneeling Handstand skill work week 4 Pushing: a beginning strength and awareness practice Exercise bite: standing hip thrust to forward fold, pelvic floor emphasis
