Resources Blog
Body, Mind, Movement:
Thoughtful writing on movement, strength, flexibility, and awareness across the lifespan.
2x4s, balance, and hip mobility
The shoulder and the hip: how are they connected?
July newsletter:
Proprioception: updated thoughts
Weekly musings, 6/25/18: on sensing movement and sensing position
Weekly musings, 6/17/18: backs and standing up
Weekly musings, 6/10/18: Synergistic movement
Weekly musings, 6/3/18: expert, chunking, and patterns
Weekly musings, 5/20/18: the shoulder, proprioception, and co-contraction
Weekly musings, 5/20/18: Fitness for a living versus fitness as a part of life
Newsletter, June 2018: disconnecting
Weekly musings, 5/13/18: Change and posture
Weekly musings, 5/6/18: pain and tomorrow
Weekly musings, 4/29/18: driving and moving
Weekly musings, 4/22/18: the princess and the pea
