Daily Dose of Movement, • 6/11/25 Daily Dose of Movement Week 3 Previous Daily Dose of Movement Week 4 Next Daily Dose of Movement Week 2 You Might Also Like Daily Dose of Movement Week 4 Pelvic floor pigeon exploration Pulling upper body and lower body with pull-up bar Exercise Bite: Seated to half kneeling Shoulder, wrist, weight shift exploration
Daily Dose of Movement, • 6/11/25 Daily Dose of Movement Week 3 Previous Daily Dose of Movement Week 4 Next Daily Dose of Movement Week 2 You Might Also Like Daily Dose of Movement Week 4 Pelvic floor pigeon exploration Pulling upper body and lower body with pull-up bar Exercise Bite: Seated to half kneeling Shoulder, wrist, weight shift exploration