Sign up to view this video Join Now Daily Dose of Movement, • 6/23/25 Daily Dose of Movement Week 5 Previous Daily Dose of Movement Week 6 Next Preview Preview Daily Dose of Movement Week 4 You Might Also Like Pulling upper body and lower body with pull-up bar Preview Preview Daily Dose of Movement Week 2 Shoulder, wrist, weight shift exploration Exercise Bite: Pole core exercise with pelvic floor emphasis Preview Preview Daily Dose of Movement Week 3
Sign up to view this video Join Now Daily Dose of Movement, • 6/23/25 Daily Dose of Movement Week 5 Previous Daily Dose of Movement Week 6 Next Preview Preview Daily Dose of Movement Week 4 You Might Also Like Pulling upper body and lower body with pull-up bar Preview Preview Daily Dose of Movement Week 2 Shoulder, wrist, weight shift exploration Exercise Bite: Pole core exercise with pelvic floor emphasis Preview Preview Daily Dose of Movement Week 3