Sign up to view this video Join Now Daily Dose of Movement, • 6/23/25 Daily Dose of Movement Week 5 Previous Daily Dose of Movement Week 6 Next Preview Preview Daily Dose of Movement Week 4 You Might Also Like Daily Dose of Movement Week 6 Body awareness and recovery: seated floor flow Skill work: squat week one Body maps: a mini lecture Exercise Bite: Seated to half kneeling
Sign up to view this video Join Now Daily Dose of Movement, • 6/23/25 Daily Dose of Movement Week 5 Previous Daily Dose of Movement Week 6 Next Preview Preview Daily Dose of Movement Week 4 You Might Also Like Daily Dose of Movement Week 6 Body awareness and recovery: seated floor flow Skill work: squat week one Body maps: a mini lecture Exercise Bite: Seated to half kneeling
