Sign up to view this video Join Now Daily Dose of Movement, • 6/23/25 Daily Dose of Movement Week 7 Next Daily Dose of Movement Week 6 You Might Also Like Daily Dose of Movement Week 6 Exercise Bite: Seated to half kneeling Skill work: squat week 2 Skill work: squat week one Exercise Bite: Pole core exercise with pelvic floor emphasis
Sign up to view this video Join Now Daily Dose of Movement, • 6/23/25 Daily Dose of Movement Week 7 Next Daily Dose of Movement Week 6 You Might Also Like Daily Dose of Movement Week 6 Exercise Bite: Seated to half kneeling Skill work: squat week 2 Skill work: squat week one Exercise Bite: Pole core exercise with pelvic floor emphasis
