Resources Blog
Body, Mind, Movement:
Thoughtful writing on movement, strength, flexibility, and awareness across the lifespan.
Thoughts on “Fascia in Sport and Movement”
Wednesday musings, 6/3/15
Wednesday musings 5/27/15
Wednesday musings, 5/20/15
Upcoming events:
Low back pain and hip mobility
Wednesday musings, 5/15/15
Wednesday musings, 5/7/15
Wednesday musings, 4/29/15
Wednesday musings, 4/22/15
Wednesday musings, 4/15/15
Shoulder stability and mobility sequence
Wednesday musings, 4/8/15
Shoulder stabilization, brachiation, and maintaining mobility
Wednesday musing, 4/1/15
Some notes on breathing
Functional Range Conditioning, Feldenkrais, and movement variability
Adductors, abs, and the value of balance
The psoas, iliacus, and some hip release options
