Resources Blog
Body, Mind, Movement:
Thoughtful writing on movement, strength, flexibility, and awareness across the lifespan.
The acromioclavicular joint, cueing, and perception
April thoughts: on training, upcoming events, and suggested reading
Wednesday musings, 4/6/16 and 4/13/16: Grounding and finding the pause
Wednesday musings, 3/23 and 3/30: Meditation and subtle shifts
Thoughts on mobility training
Deep work, suggested reading, and upcoming events:
Wednesday musings, 3/16/16 Resiliency
Wednesday musings, 3/9/16
Wednesday musings, 3/2/16
Wednesday musings, 2/24/16
Non-specific low back pain and personal training: part II
Wednesday musings, 2/17/16
Wednesday musings, 2/3/16 and 2/10/16
Wednesday musings, 1/27/16
