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This 4 workshop series includes:
- The Pelvis and The Jaw: Exploring the Intimate Connection Through Breath and Movemen 
- Mindful Transitions: Mastering Weight Shift and Fluid Movement 
- Rooted Strength: Exploring the Feet and Their Connection to the Core 
- Hands and Shoulders: Building Connection, Strength, and Flexibility 
For more information (or to register), click here.
