Resources Blog
Body, Mind, Movement:
Thoughtful writing on movement, strength, flexibility, and awareness across the lifespan.
Weekly musings, 2/26/16: the benefits of coaching
The feet: how they move (and when they don’t)
Weekly musings, 2/19/17: mobility thoughts
March, 2017 newsletter: learning from others
Weekly musings, 2/12/17: position
Weekly musings, 2/7/17: the sum of the parts
Wednesday musings, 2/1/17: Progress
The art of coaching
Wednesday musings, 1/25/17: path of least resistance
Wednesday musings, 1/18/17: pushing through pain
February 2017 Newsletter: Small goals
Wednesday musings, 1/11/17: context and movement
Wednesday musings, 1/4/17: untapped strength
Wednesday musings, 12/28/16: improving
Movement and Posture
Wednesday musings, 12/21: embodied cognition
