Resources Blog
Body, Mind, Movement:
Thoughtful writing on movement, strength, flexibility, and awareness across the lifespan.
Weekly musings, 5/28/17: Clearing up why and learning
Weekly musings, 5/21/17: sleeping when tired
June 2017 Newsletter: Listening, upcoming events, and suggested reading
Weekly musings, 5/14/17: the importance of fun
Movement variability: how to approach introducing novelty
Weekly musings, 5/7/17: Discomfort
Weekly musings, 4/30/17: the power of different
RESILIENCY TRAINING: "Daily discomfort vitamin"
Weekly musings, 4/23/17: The Masai and jumping variability
May Newsletter, 2017: Failing to learn
Weekly musings, 4/16/17: the value of warming-up
MAYA, or how the book "Hit Makers: The Science of Popularity in the Age of Success" applies to exercise science
Weekly musings, 4/9/17: words and images
Weekly musings, 4/2/17: discomfort and tendencies
Weekly musings, 3/27/17: perspective
A brief discussion about knees
Weekly musings, 3/19/17: sets
