In this 60 minute masterclass, Jenn explains what skill is, how to approach skill development versus general fitness, and how your words influence actions and perception of action. Exercise examples and practical explorations are given throughout to explore the concepts.
In this 60 minute masterclass, Jenn explains what skill is, how to approach skill development versus general fitness, and how your words influence actions and perception of action. Exercise examples and practical explorations are given throughout to explore the concepts.