Live class Recording available for purchase (Date has passed)
The feet are the most underestimated joint system in the body. We'll cover what they're actually built for, why the toes matter, and how the ankle's function echoes all the way up the chain. Incudes 22 page PDF Movement, Decoded: the feet
Live class Recording available for purchase (Date has passed)
The feet are the most underestimated joint system in the body. We'll cover what they're actually built for, why the toes matter, and how the ankle's function echoes all the way up the chain. Incudes 22 page PDF Movement, Decoded: the feet