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How the shoulder actually functions — and why the thoracic spine matters.
The shoulder gets blamed for a lot of problems that don't start in the shoulder. We'll look at how it's designed to move, how it interacts with the spine, including the role the thoracic spine plays in shoulder mobility that most training completely overlooks.
Live class: Saturday, September 22 from 11:00AM-12:30PM PDT (recording available if you are unable to attend live)
How the shoulder actually functions — and why the thoracic spine matters.
The shoulder gets blamed for a lot of problems that don't start in the shoulder. We'll look at how it's designed to move, how it interacts with the spine, including the role the thoracic spine plays in shoulder mobility that most training completely overlooks.
Live class: Saturday, September 22 from 11:00AM-12:30PM PDT (recording available if you are unable to attend live)