Read the book. Bring your questions. Move through it together.
This is a four-week, small-group deep dive into Spinal Intelligence, one hour a week, live, with me. Each session takes a concept from the book and makes it useful: we'll talk through it, look at a real case study, and discuss how the concept applies to a specific exercise or movement that puts the idea in your body, not just your head.
This is a chance to engage with the material, ask the questions that came up for you in Chapter 4 at 11pm, and hear how other people are applying it with their own clients and in their own bodies.
How it works
Four live sessions, one hour each, one week apart. Each session follows the same shape:
Concept — a closer look at the core idea from that week's chapters
Case study — how it shows up in real work, with real (anonymized) clients
Exercise — a guided practice tied directly to the concept, done together live
Between sessions, you can email me directly with questions—something that came up in the reading, in the exercise, or with a client of your own. I read and respond to all of it.
The schedule
Week 1 — The Beginning & The Neck: More Than Just Posture
Week 2 — When Strength Changes Everything & Flexibility Reframed
Week 3 — Coordination Over Correction & The Myth of the Core
Week 4 — Compression, Expansion, and the Fabric of Movement & Integrating the Practices
Who it's for
Anyone who's read (or is reading) Spinal Intelligence and wants to go deeper — including movement teachers, trainers, PT's, and bodyworkers who want a space to think out loud about how these ideas apply to their own client work.
Details
4 weeks, 60 minutes each, live
Small group
Email access to Jenn between sessions
$147 (doesn’t include the book)